Steve Thompson 5000m row

5,000m

Meters

22:46.3

Time

2:16.6

Pace

293

Calories

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count403
Drag Factor135

December 05, 2024 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:46.3 5,000m 2:16.6 137 772 18
4:47.4 1,000m 2:23.7 118 705 16
4:24.9 2,000m 2:12.4 151 818 18
4:16.2 3,000m 2:08.1 167 873 19
4:18.7 4,000m 2:09.3 162 856 20
4:59.0 5,000m 2:29.5 105 660 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.