Steve Thompson 5000m row
5,000m
Meters
22:49.0
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 139 |
December 06, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.0 | 5,000m | 2:16.9 | 136 | 769 | 18 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 17 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 17 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 19 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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