martin mayo 10:00 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 125 |
March 04, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 170 | 20 | 159 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 | 147 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 20 | 155 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 20 | 160 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 20 | 164 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 21 | 169 |
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Workout Graph
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