martin mayo 10:00 row
2,543
Meters
10:00.0
Time
1:57.9
Pace
169
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 119 |
April 07, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1014 | 169 | 17 | 161 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 18 | 149 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 18 | 158 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 17 | 162 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 17 | 165 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 18 | 171 |
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Workout Graph
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