martin mayo 10:00 row
2,623
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 130 |
April 15, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1092 | 182 | 19 | 158 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 20 | 141 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 19 | 149 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 18 | 161 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 18 | 167 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1230 | 41 | 20 | 176 |
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Workout Graph
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