martin mayo 6000m row
6,000
Meters
24:29.4
Time
2:02.4
Pace
388
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 129 |
April 20, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.4 | 6,000 | 2:02.4 | 191 | 950 | 388 | 20 | 147 |
| 4:56.6 | 1,200 | 2:03.5 | 185 | 934 | 77 | 20 | 144 |
| 4:55.1 | 2,400 | 2:02.9 | 188 | 939 | 77 | 20 | 146 |
| 4:53.8 | 3,600 | 2:02.4 | 191 | 955 | 78 | 20 | 147 |
| 4:52.3 | 4,800 | 2:01.7 | 194 | 960 | 78 | 20 | 149 |
| 4:51.6 | 6,000 | 2:01.5 | 195 | 962 | 78 | 20 | 150 |
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Workout Graph
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