martin mayo 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 137 |
April 25, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 930 | 155 | 17 | 133 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 18 | 125 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 18 | 128 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 17 | 133 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 18 | 137 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 18 | 144 |
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Workout Graph
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