martin mayo 6x1:00/1:00r row
1,764
Meters
6:00.0
Time
1:42.0
Pace
140
Calories
169
Heart Rate
| Rest Distance | 822 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,586 |
| Overall Time | 12:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 141 |
April 25, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,764 | 1:42.0 | 329 | 1400 | 34 | 169 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 32 | 160 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 34 | 168 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 36 | 170 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 32 | 171 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | 171 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 36 | 175 |
| r822 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.