martin mayo 6x1:00/1:00r row
1,766
Meters
6:00.0
Time
1:41.9
Pace
142
Calories
172
Heart Rate
| Rest Distance | 784 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,550 |
| Overall Time | 12:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 141 |
April 25, 2026 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,766 | 1:41.9 | 331 | 1420 | 34 | 172 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 164 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | 170 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 36 | 172 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 173 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | 172 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 36 | 182 |
| r784 |
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Workout Graph
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