martin mayo 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
71
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 128 |
May 11, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 852 | 71 | 19 | 143 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 20 | 138 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 19 | 143 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 19 | 143 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 18 | 147 |
| 5:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.