martin mayo 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 123 |
May 21, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1044 | 174 | 18 | 154 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 19 | 142 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 19 | 147 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 18 | 153 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 19 | 164 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 19 | 167 |
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Workout Graph
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