martin mayo 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 125 |
June 22, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 918 | 153 | 19 | 147 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 19 | 127 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 19 | 139 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 19 | 149 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 19 | 155 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 20 | 165 |
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Workout Graph
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