martin mayo 10:00 row
2,462
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 123 |
July 21, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,462 | 2:01.8 | 193 | 954 | 159 | 17 | 161 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 17 | 145 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 17 | 156 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 16 | 157 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 17 | 177 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 18 | 173 |
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Workout Graph
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