martin mayo 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 118 |
March 26, 2024 11:15:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 828 | 138 | 25 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 38 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 20 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 24 |
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Workout Graph
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