martin mayo 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 118 |
March 26, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 19 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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