martin mayo 10:00 row
2,451
Meters
10:00.0
Time
2:02.3
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 129 |
April 02, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 960 | 160 | 24 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 39 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 19 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 21 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 22 |
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Workout Graph
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