martin mayo 4588m row
4,588m
Meters
20:20.0
Time
2:12.9
Pace
276
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 122 |
May 10, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 4,588m | 2:12.9 | 149 | 812 | 20 |
| 7:01.1 | 1,600m | 2:11.5 | 154 | 828 | 21 |
| 7:07.8 | 3,200m | 2:13.6 | 146 | 804 | 20 |
| 5:59.1 | 4,588m | 2:09.3 | 162 | 856 | 20 |
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Workout Graph
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