martin mayo 15:00 row
3,548m
Meters
15:00.0
Time
2:06.8
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 114 |
May 21, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 20 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 20 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 20 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
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Workout Graph
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