martin mayo 15:00 row
3,563m
Meters
15:00.0
Time
2:06.2
Pace
223
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 133 |
May 23, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 19 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 18 |
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Workout Graph
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