martin mayo 15:00 row
3,569m
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 119 |
May 27, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 20 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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