martin mayo 15:00 row
3,579m
Meters
15:00.0
Time
2:05.7
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 134 |
May 28, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,579m | 2:05.7 | 176 | 906 | 20 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 21 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 20 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 20 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 20 |
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Workout Graph
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