martin mayo 9:00 row
2,240m
Meters
9:00.0
Time
2:00.5
Pace
146
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 33 |
| Stroke Count | 296 |
| Drag Factor | 117 |
June 01, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,240m | 2:00.5 | 200 | 987 | 33 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 32 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 34 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 35 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 |
| 9:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 |
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Workout Graph
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