martin mayo 15:42 row
3,602
Meters
15:42.9
Time
2:10.8
Pace
218
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 126 |
June 05, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.9 | 3,602 | 2:10.8 | 156 | 837 | 218 | 27 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:42.8 | 181 | 1:58.2 | 212 | 1028 | 12 | 31 |
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Workout Graph
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