martin mayo 16:19 row
3,379m
Meters
16:19.4
Time
2:24.9
Pace
188
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 156 |
June 05, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.4 | 3,379m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 16:19.3 | 302m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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