martin mayo 16:26 row
3,311m
Meters
16:26.7
Time
2:29.0
Pace
181
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 145 |
June 05, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.7 | 3,311m | 2:29.0 | 106 | 664 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 16:26.7 | 315m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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