martin mayo 15:00 row
3,653m
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 105 |
June 21, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,653m | 2:03.1 | 187 | 944 | 22 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 21 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 23 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 21 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 24 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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