martin mayo 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 120 |
October 21, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 918 | 153 | 17 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 17 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 16 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 17 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 18 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 19 |
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Workout Graph
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