martin mayo 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 120 |
October 21, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 17 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 17 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 16 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 17 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 18 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 19 |
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Workout Graph
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