martin mayo 20:00 row
4,694m
Meters
20:00.0
Time
2:07.8
Pace
289
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 118 |
November 05, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,694m | 2:07.8 | 168 | 876 | 17 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 17 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 16 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 17 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 17 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 18 |
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Workout Graph
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