martin mayo 20:00 row
4,742m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 121 |
November 07, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 16 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 17 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 16 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 16 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 17 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 17 |
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Workout Graph
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