martin mayo 20:00 row
4,671m
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 116 |
November 08, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 16 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 16 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 16 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 17 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 17 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 17 |
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Workout Graph
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