martin mayo 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 119 |
November 11, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 17 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 16 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 17 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 17 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 17 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
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Workout Graph
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