martin mayo 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 122 |
December 02, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 17 | 134 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 132 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 128 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 136 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 138 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 140 |
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Workout Graph
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