martin mayo 6000m row
6,000m
Meters
26:09.2
Time
2:10.7
Pace
363
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 119 |
December 17, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.2 | 6,000m | 2:10.7 | 157 | 838 | 20 | 143 |
| 5:13.0 | 1,200m | 2:10.4 | 158 | 843 | 20 | 138 |
| 5:13.6 | 2,400m | 2:10.6 | 157 | 839 | 20 | 141 |
| 5:16.2 | 3,600m | 2:11.7 | 153 | 826 | 20 | 139 |
| 5:16.5 | 4,800m | 2:11.8 | 153 | 825 | 20 | 143 |
| 5:10.0 | 6,000m | 2:09.1 | 162 | 858 | 20 | 154 |
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Workout Graph
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