martin mayo 6000m row
6,000m
Meters
26:29.4
Time
2:12.4
Pace
359
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 119 |
December 17, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.4 | 6,000m | 2:12.4 | 151 | 818 | 20 | 147 |
| 5:19.0 | 1,200m | 2:12.9 | 149 | 812 | 20 | 142 |
| 5:20.1 | 2,400m | 2:13.3 | 148 | 807 | 20 | 148 |
| 5:19.7 | 3,600m | 2:13.2 | 148 | 809 | 20 | 145 |
| 5:16.8 | 4,800m | 2:12.0 | 152 | 823 | 20 | 151 |
| 5:13.9 | 6,000m | 2:10.7 | 156 | 838 | 20 | 149 |
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Workout Graph
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