martin mayo 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 126 |
December 23, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 141 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 137 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 137 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 142 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 148 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 144 |
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Workout Graph
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