martin mayo 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
129
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 119 |
January 03, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 17 | 135 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 | 123 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 126 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 136 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 17 | 139 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 151 |
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Workout Graph
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