martin mayo 25:00 row
5,778m
Meters
25:00.0
Time
2:09.8
Pace
352
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 119 |
January 09, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,778m | 2:09.8 | 160 | 850 | 19 | 142 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 137 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 137 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 138 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 144 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 157 |
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Workout Graph
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