martin mayo 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 117 |
January 20, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 18 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 19 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 19 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 17 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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