martin mayo 20:00 row
5,018
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 120 |
January 22, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 20 | 160 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 20 | 149 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 | 160 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 20 | 164 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 20 | 164 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 20 | 166 |
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Workout Graph
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