martin mayo 10:00 row
2,471
Meters
10:00.0
Time
2:01.4
Pace
159
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 123 |
January 27, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471 | 2:01.4 | 196 | 973 | 19 | 146 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 19 | 144 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 19 | 141 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 19 | 149 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 20 | 146 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 20 | 151 |
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Workout Graph
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