martin mayo 20:00 row
4,630
Meters
20:00.0
Time
2:09.5
Pace
281
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 116 |
January 29, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,630 | 2:09.5 | 161 | 853 | 20 | 148 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 20 | 143 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 20 | 151 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 20 | 151 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 21 | 147 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.