martin mayo 10:00 row
2,488
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 121 |
February 10, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 163 | 18 | 150 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 18 | 145 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 18 | 150 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 19 | 151 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 18 | 152 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 19 | 153 |
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Workout Graph
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