Florian Bois v6:00/2:00r...6 BikeErg
7,970
Meters
15:00.0
Time
1:52.9
Pace
286
Calories
165
Heart Rate
| Rest Distance | 2,811 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,781 |
| Overall Time | 27:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 81 |
| Revolution Count | 1191 |
| Power/kg | 2.59 |
| Drag Factor | 101 |
August 20, 2025 13:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,970 | 1:52.9 | 243 | 1136 | 81 | 165 | |
| 6:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 78 | 104 | |
| r: 2:00 | 521 | ||||||
| 3:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 78 | 183 | |
| r: 2:00 | 376 | ||||||
| 3:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 77 | 181 | |
| r: 2:00 | 519 | ||||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 85 | 175 | |
| r: 2:00 | 448 | ||||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 85 | 180 | |
| r: 2:00 | 439 | ||||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 85 | 172 | |
| r: 2:00 | 508 | ||||||
| r2,811 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.