Florian Bois 45:00 BikeErg
19,897
Meters
45:00.0
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 70 |
| Revolution Count | 3190 |
| Power/kg | 1.49 |
| Drag Factor | 102 |
July 01, 2024 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,897 | 2:15.6 | 140 | 782 | 589 | 70 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 70 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 70 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 69 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 69 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 70 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 69 |
| 35:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 71 |
| 40:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 75 |
| 45:00.0 | 1,848 | 2:42.3 | 82 | 581 | 48 | 75 |
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Workout Graph
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