Marko Perić v1:00/1:00r...3 row
745
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
137
Heart Rate
| Rest Distance | 424 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,169 |
| Overall Time | 6:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 133 |
September 07, 2024 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 30 | 137 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 33 | 125 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 | 145 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 143 | |
| r: 1:00 | 14 | ||||||
| r424 |
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Workout Graph
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