Mika Rekikoski 22:32 row
5,012
Meters
22:32.9
Time
2:14.9
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 124 |
March 29, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 5,012 | 2:14.9 | 142 | 789 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 22:32.9 | 580 | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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