Mika Rekikoski 1:00:15 row
14,216
Meters
1:00:15.0
Time
2:07.1
Pace
886
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1480 |
| Drag Factor | 120 |
March 31, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.0 | 14,216 | 2:07.1 | 170 | 882 | 886 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 1:00:15.0 | 54 | 2:18.8 | 131 | 720 | 3 | 16 |
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Workout Graph
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