Mika Rekikoski 1:33:21 row
21,110
Meters
1:33:21.8
Time
2:12.6
Pace
1263
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 2015 |
| Drag Factor | 120 |
April 05, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:21.8 | 21,110 | 2:12.6 | 150 | 811 | 1263 | 21 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 738 | 123 | 19 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 20 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 804 | 134 | 21 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 21 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 22 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 22 |
| 1:10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 22 |
| 1:20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 23 |
| 1:30:00.0 | 2,323 | 2:09.1 | 162 | 858 | 143 | 23 |
| 1:33:21.8 | 775 | 2:10.1 | 159 | 856 | 48 | 24 |
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Workout Graph
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