Mika Rekikoski 16:02 row
3,513
Meters
16:02.7
Time
2:17.0
Pace
204
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 119 |
April 09, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,513 | 2:17.0 | 136 | 768 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 16:02.7 | 233 | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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