Mika Rekikoski 44:23 row
10,013
Meters
44:23.3
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 119 |
April 11, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,013 | 2:12.9 | 149 | 812 | 597 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 44:23.3 | 985 | 2:13.6 | 147 | 804 | 58 | 20 |
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Workout Graph
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